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Food Can Fix It : the superfood switch to fight fat, defy aging, and eat your way healthy

by Oz, Mehmet, 1960- (Author), Spiker, Ted (Author)

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Summary

Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes. Full description

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