Summary
"My qualification for writing this book is not that I am better than you; it's that I'm worse. I am an addict -- addicted to drugs, alcohol, sex, money, love and fame. This is the age of addiction, a condition so endemic, so all-encompassing and ubiquitous that unless you are fortunate enough to be... Full description
- The twelve steps
- Are you a bit fucked?
- Could you not be fucked?
- Are you, on your own, going to "unfuck" yourself?
- Write down all the things that are fucking you up or have ever fucked you up and don't lie or leave anything out
- Honestly tell someone trustworthy about how fucked you are
- Well, that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously?
- Are you willing to live in a new way that's not at all about you and your previous, fucked up stuff? You have to
- Prepare to apologize to everyone for everything affected by your being so fucked up
- Now apologize. Unless that would make things worse
- Watch out for fucked up thinking and behavior and be honest when it happens
- Stay connected to your new perspective
- Look at life less selfishly, be nice to everyone, help people if you can
- Re:birth
- Conclusion
- The Program.