Running your first marathon : the complete 20-week marathon training plan
by Kastor, Andrew (Author)
Print Book
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Summary
Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most. Full description
Summary: |
Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most. |
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Physical Description: |
ix, 139 pages : color illustrations ; 23 cm |
Bibliography: |
Includes bibliographical references (pages 135-136) and index. |
ISBN: |
9781939754301 1939754305 |
Author Notes: |
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