The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life
by Heller, Marla (Author)
Summary
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE Dash Diet Mediterranean Solution presents a new approach to the t... Full description