Healthy brain, happy life : a personal program to activate your brain and do everything better
by Suzuki, Wendy (Author), Fitzpatrick, Billie (Author)
Summary
Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Full description