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Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body

by London, Jaclyn.

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Summary

Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can and will be done within the context of your busier than ever lifestyle. With her extensive background in medi... Full description

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