The art of mindful reading : embracing the wisdom of words (Mindfulness series)
by Berthoud, Ella (Author)
Print Book
Availability
Loading...
Series
Summary
"The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as b... Full description
Table of Contents:
- Introduction
- Chapter One. Lose Yourself in a Book
- Chapter Two. Ways of Reading
- Chapter Three. Reading Like a Child
- Chapter Four. Share the Joy of Reading
- Chapter Five. Find Yourself in a Book
- Chapter Six. Putting Down the Book.