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24/6 : the power of unplugging one day a week

by Shlain, Tiffany (Author)

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Summary

"Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul." -- from book jacket flap. Full description

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Summary: "Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul." -- from book jacket flap.
Item Description: Includes filmography (pages 221-223).
Physical Description: xvii, 235 pages ; 23 cm
Bibliography: Includes bibliographical references (pages 225-229).
ISBN: 9781982116866
1982116862
Author Notes: Honored by Newsweek as one of the "Women Shaping the 21st Century," Tiffany Shlain is an Emmy-nominated filmmaker, and founder of The Webby Awards. Tiffany's films and work have received over eighty awards and distinctions including being selected for the Albert Einstein Foundation's Genius: 100 Visions of the Future. NPR named her UC Berkeley address as one of its best commencement speeches and her films have premiered at top festivals including Sundance. She lectures worldwide on the relationship between technology and humanity. Find out more at TiffanyShlain.com and follow @TiffanyShlain.
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