Keto. the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans

by Emmerich, Maria (Author), Emmerich, Craig (Author)

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Summary

The Emmerichs dig deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon, and say "no" to that plate of "heart-healthy" pasta. Discove... Full description