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Clean & lean : 30 days, 30 foods, a new you!

by Smith, Ian, 1969- (Author)

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Summary

Losing weight can be simple: get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. In the modern world, we've lost touch with what real food is -- and how good it tastes -- and what our bodies are designed to do. Dr. Ian Smith wrote Cle... Full description

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