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Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss

by Fuhrman, Joel (Author)

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Summary

Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in mic... Full description

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