Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
by Fuhrman, Joel (Author)
Summary
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in mic... Full description
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