Cover Image

Breath : the new science of a lost art

by Nestor, James (Author)

Print Book

Saved in:

Availability Loading...


"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet,... Full description


Add Tag

No Tags, Be the first to tag this record!