Chatter : the voice in our head, why it matters, and how to harness it
by Kross, Ethan (Author)
Summary
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice... Full description
- Why we talk to ourselves
- When talking to ourselves backfires
- Zooming out
- When I become you
- The power and peril of other people
- Outside-in
- Mind magic.