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Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life

by Stevenson, Shawn (Author)

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Summary

"In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat c... Full description

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