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Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health

by Cole, Will (Functional medicine expert) (Author), Lidicker, Gretchen (Author)

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Summary

"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"-- Full description

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