Sitting still like a frog mindfulness exercises for kids (and their parents)
by Snel, Eline.
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Summary
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. Full description
Details
Main Language
English
All
English
Subjects
Mind and body > Juvenile nonfiction.
Awareness > Juvenile nonfiction.
Child psychology > Juvenile nonfiction.
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