Dopamine nation : finding balance in the age of indulgence
by Lembke, Anna, 1967- (Author)
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Summary
"Resettling Your Brain in the Age of Cheap Pleasures"-- Full description
Table of Contents:
- Introduction: The problem
- The pursuit of pleasure. Our masturbation machines ; Running from pain ; The pleasure-pain balance
- Self-binding. Dopamine fasting ; Science, time, and meaning ; A broken balance?
- The pursuit of pain. Pressing on the pain side ; Radical honesty ; Prosocial shame
- Conclusion: Lessons of the balance.