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Summary
"A fun, unique, and innovative method of introducing children to the practice of meditation"--Page [4] of the cover. Full description
Table of Contents:
- Flower, mountain, water, space
- Drawing meditation
- Pebble meditation
- Pebble meditation practice sheet
- Pebble meditation cards
- Making a pebble meditation bag
- Breathing in, breathing out
- Resources for family practice.