When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger (Instant help solutions series)
by Dunn, Kelsey Torgerson (Author)
Summary
Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outburst... Full description