Mind your gut : the whole-body, science-based guide to living with IBS
by Scarlata, Kate (Author), Riehl, Megan (Author)
Summary
"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned dig... Full description