Forest bathing : how trees can help you find health and happiness
by Li, Qing, 1970 February 24- (Author)
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"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but stu... Full description
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