The Tracy Anderson method presents dance cardio workout DVD
Summary
This program is the cardio component of your workout and is designed to build up your stamina, keep your energy up, and help make your workout fun while you are learning these dances. This DVD is a great introduction to learning dance aerobics and mimicking my dance moves as you gain strength and bu... Full description
Summary: |
This program is the cardio component of your workout and is designed to build up your stamina, keep your energy up, and help make your workout fun while you are learning these dances. This DVD is a great introduction to learning dance aerobics and mimicking my dance moves as you gain strength and build up your stamina. |
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Item Description: |
Title from container. |
Physical Description: |
1 videodisc (137 min.) : sd., col. ; 4 3/4 in. |
Format: |
DVD, widescreen presentation; stereo. |
Audience: |
Rating: Not rated. |