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Summary
Contemporary, easy-to-follow approach to hatha yoga, enabling viewers to learn basic moves including standing, seated, inverted and relaxation poses. Full description
Summary: |
Contemporary, easy-to-follow approach to hatha yoga, enabling viewers to learn basic moves including standing, seated, inverted and relaxation poses. |
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Item Description: |
Some credits from container. Videodisc release of a 1990 motion picture. Yoga practice guide (1990) (44 p. : ill.) inserted in container. Special features: Beginner's pose guide; workout guidelines; The practice : putting it all together (bonus workout) (15 min.); interview with Patricia Walden (10 min.); about Patricia Walden; Yoga for flexibility workout (85 [i.e. 79] min.). Publisher's no.: 120-1263GA. |
Physical Description: |
1 videodisc (75 min.) : sd., col. ; 4 3/4 in. + 1 booklet (46 p. : ill. ; 19 cm.) |
Format: |
DVD. |
Production Credits: |
Director of photography, Bruce Finn ; editor, Tom Mitchell ; original music score, Peter Davison ; production coordinator, Melinda Walker ; graphics, Jim Sweeney ; executive producers, Steven Adams, Judy Lamm, Michael Gliksohn ; DVD producer, Chris Bessett. |