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Summary
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- Full description
Summary: |
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- |
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Physical Description: |
xii, 305 pages ; 24 cm |
Bibliography: |
Includes bibliographical references and index. |
ISBN: |
9780061733529 0061733520 9780061733512 0061733512 |