Yoga for beginners : 35 simple yoga poses to calm your mind and strengthen your body
by Martin, Cory (Yoga teacher) (Author)
Summary
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting... Full description
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