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Table of Contents:
- The women's health initiative and what it means to you
- The physiology of menopause: how it happens
- Signs and symptoms
- Perimenopause or PMS?
- Menopause and your body
- Menopause and your mind
- Coping with the symptoms
- The risks and benefits of hormone therapy
- A practical guide to hormone therapy
- Osteoporosis and heart health: two long-term issues
- Menopause and sexuality
- Fibroids, incontinence, itching, and other midlife annoyances
- Cancer of the reproductive organs
- Major and minor surgical procedures
- You and your doctor
- Lifestyle.