Look great, feel great [LP] : 12 keys to enjoying a healthy life now
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Summary
Bestselling author Joyce Meyer blends self-help with Scripture as she shares her own struggle to overcome unhealthy living habits as well as 12 keys for restoring all-around health. Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works, and for spiritual d... Full description
Table of Contents:
- Key 1. Let God do the heavy lifting
- Key 2. Learning to love your body
- Key 3. Mastering metabolism
- Key 4. Exercise
- Key 5. Balanced eating
- Key 6. Water your life
- Key 7. Mindful eating
- Key 8. Curb your spiritual hunger
- Key 9. De-stress
- Key 10. Right vision
- Key 11. Make it easy
- Key 12. Take responsibility.