Item Description: |
Includes index. |
---|---|
Physical Description: |
176 p. : ill. ; 24 cm. |
ISBN: |
0789484005 (pbk) |
Author Notes: |
Alycea Ungaro is a pioneer of the Pilates method, and the author of bestselling titles including Pilates: Body in Motion, 1st edition , The Pilates Promise , and The Pilates Practice Companion . In addition to serving on the advisory board of Fitness Magazine , Ungaro also travels widely as a guest teacher hosting retreats at world-famous location such as Amangani in Jackson Hole, Wyoming. She has trained celebrities including Madonna, Uma Thurman, Kyra Sedgewick, Claire Danes, and Molly Sims. |