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Quilting through life : projects for the mind, body, and soul

by Teters-Zeigler, Julia.

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Table of Contents:
  • Introduction
  • Life is not a dress rehearsal
  • Through darkness comes light (intermediate)
  • Relaxing chamomile milk bath
  • Awakening the soul (advanced)
  • Courage to change
  • Wheels in motion (intermediate)
  • Balancing act (confident beginner)
  • Tea rose bath bombs
  • Embrace life (intermediate)
  • The conscious journey
  • Navigating the rapids (confident beginner)
  • Pathfinder (intermediate)
  • Buckwheat eye mask
  • Road to riches (advanced)
  • Living in the light
  • Vision of the future (confident beginner)
  • Lavender bath oil
  • Evolution (intermediate)
  • Quilting basics.