The soft addiction solution : break free of the seemingly harmless habits that keep you from the life you want
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Table of Contents:
- Getting more out of life
- Make your one decision
- Identify your soft addictions
- Minding your mind
- Discover the why: cracking your own code
- Fulfill your spiritual hungers
- Develop a vision
- The math of more: add and subtract
- To achieve your vision
- Get support and be accountable: a little help
- From your friends and yourself
- Detours on the road to more
- and how
- To get back on the path
- The four loving truths
- Workbook.