Summary
Consists of three different strength training workouts, plus a warm-up and a cool-down. Full description
Summary: |
Consists of three different strength training workouts, plus a warm-up and a cool-down. |
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Item Description: |
Title from container. Special features: custom workout option; maximum results program; inspirational stories; music only option. |
Physical Description: |
1 videodisc (50 min.) : sd., col. ; 4 3/4 in. |
Format: |
DVD, region 1, full screen (1.33:1) presentation; 2.0 Dolby Digital. |
Audience: |
Not rated. |