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Summary
In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten--where to find it, how to read food labels--to targeting gluten-free products, creating... Full description
Table of Contents:
- My g-free journey
- What is celiac disease?
- Conditions associated with, and complicated by, celiac disease
- Gluten : know thine enemy
- Your g-free road map
- What's mine is yours (well, sort of!) : the (modified) g-free kitchen
- So what can I eat? G-free grocery shopping
- G-free home cooking
- How not to be a party pooper
- Out on the town
- Traveling g-free
- G-free kids
- Throw me a bagel! Living with someone who is g-free
- Gorgeously g-free : (Yes, it's still possible to get your lip gloss!)
- G-free and slim as can be!
- The autism connection.