The Firm: Core Solutions
DVD
Availability
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Summary
Combines three body-sculpting workouts designed by fitness company The Firm. The training sessions, led by instructor Alison Davis, target the front, side, and back of the waist to strengthen the abdominal muscles. Full description
Summary: |
Combines three body-sculpting workouts designed by fitness company The Firm. The training sessions, led by instructor Alison Davis, target the front, side, and back of the waist to strengthen the abdominal muscles. |
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Item Description: |
Title from container. Optional equipment dumbbells. |
Physical Description: |
1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in. |
Format: |
DVD, all regions, full screen (1.33:1) presentation; NTSC. |
ISBN: |
9780766232204 0766232204 |