The kind diet : a simple guide to feeling great, losing weight, and saving the planet
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Summary
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn s... Full description
Summary: |
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy. |
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Physical Description: |
xi, 308 p. : col. ill. ; 24 cm. |
Bibliography: |
Includes bibliographical references (p. 292-297) and index. |
ISBN: |
9781605296449 (hardcover) 1605296449 (hardcover) |
Author Notes: |
(Bowker Author Biography) |