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Summary
Rodney Yee guides you through five easy to use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing. Full description
Summary: |
Rodney Yee guides you through five easy to use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing. |
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Item Description: |
Originally released in 1996. Special feature: Interview with Rodney Yee. |
Physical Description: |
1 videodisc (70 min.) : sd., col. ; 4 3/4 in. + 1 insert. |
Format: |
DVD. |
Production Credits: |
Director of photography, Bruce Finn ; composer, Peter Davison ; editor, Tom Mitchell. |
ISBN: |
1931919798 9781931919791 |