Summary
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal... Full description
Summary: |
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. |
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Item Description: |
Some versions come with accompanying DVD. |
Physical Description: |
ix, 243 p. ; 24 cm. |
Bibliography: |
Includes bibliographical references (p. 237-242). |
ISBN: |
9781451648652 : 1451648650 9780615419176 0615419178 |