The rape recovery handbook : step-by-step help for survivors of sexual assault
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Table of Contents:
- Getting Ready
- Your Physical Health and Safety
- Building a Human Safety Net
- Coping Skills
- Facts and Myths about Sexual Assault
- The Stages of Sexual Assault
- Your Story and the Stages of Recovery
- Reconstructing the Assault
- Part One: Thoughts and Feelings
- Reconstructing the Assult
- Part Two: Common Thinking Errors
- Healing Exercises
- Victories, Strengths, and Hopes
- Epilogue: It Almost Happened to Me
- Getting Help
- Survivors Groups and Therapy Programs.