Prevent and reverse heart disease : the revolutionary, scientifically proven, nutrition-based cure
by Esselstyn, Caldwell B., 1933-
Summary
Heart disease remains the leading cause of death in this country for men and women. And while we spend millions of dollars each year developing treatments, traditional procedures fail patients by focusing only on the symptoms of the disease, not the underlying causes. In Prevent and Reverse Heart Di... Full description
- The heart of the matter. Eating to live ; "Someday, weʼll have to get smarter" ; Seeking the cure ; A primer on heart disease ; Moderation kills
- Living, breathing proof ; Why didnʼt anyone tell me? ; Simple steps ; Frequently asked questions
- Why canʼt I have "heart healthy" oils? ; Kindred spirits ; Brave new world ; You are in control
- The Joy of eating. Simple strategies ; Advice from Ann Crile Esselstyn ; Breaking the fast ; Feasting on salads ; Sauces, dips, dressings and gravies ; Vegetables, plain and fancy ; Soups, thick and delicious ; Sandwiches for all occasions ; The main course ; Wonderful, easy desserts.