Summary
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give readers more than 100 recipes and full-color photos with entertaining stories throughout. Full description
Summary: |
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give readers more than 100 recipes and full-color photos with entertaining stories throughout. |
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Item Description: |
"Foreword by Robb Wolf, author of The paleo solution ; photography by Mark Adams"--Cover. Includes index. |
Physical Description: |
336 p. : col. ill. ; 28 cm. |
ISBN: |
9781936608935 (paper) 1936608936 (paper) |
Author Notes: |
Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener, and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS. |