The great cholesterol myth : why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will
Summary
Traditional heart disease protocols, with their emphasis on lowering cholesterol, have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease. Many research results actually stem from pharmaceutical companies intent on supporting the $31-billion-a-yea... Full description
- Why you should be skeptical of cholesterol as an indicator of heart disease
- "Cholesterol is harmless!"
- Inflammation: the true cause of heart disease
- Sugar: the real demon in the diet
- The truth about fat: it's not what you think
- The statin scam
- Help your heart with these supplements
- Stress: the silent killer
- Putting it all together: a simple and easy blueprint for a healthy heart
- and life!