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Series
Summary
Combines two complete workouts, one for toning and one for sculpting, which target specific areas of the body and include moves for all ages and skill levels. Full description
Summary: |
Combines two complete workouts, one for toning and one for sculpting, which target specific areas of the body and include moves for all ages and skill levels. |
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Item Description: |
Special features: Jennifer Kries bio [text feature]; Pilates overview [text feature]; web link [requires a DVD-ROM drive and Internet access]. |
Physical Description: |
1 videodisc (118 min.) : sd., col. ; 4 3/4 in. |
Format: |
DVD; Region 0 (All), NTSC; Dolby Digital stereo; standard full frame presentation, aspect ratio 1.33:1. |
Production Credits: |
Cameras, Mark Koonce, Catherine Iacofano ; editor, Gabriel Regalbuto. |
ISBN: |
0739602624 9780739602621 |