Yoga Zone : Gentle Yoga For Beginners
DVD
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Summary
Two 20 minute yoga programs that are slowly paced, emphasizing simple and effective postures, with stretches that anyone at any fitness level can do. Full description
Summary: |
Two 20 minute yoga programs that are slowly paced, emphasizing simple and effective postures, with stretches that anyone at any fitness level can do. |
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Physical Description: |
1 videodisc (40 min.) : sd., col. ; 4 3/4 in. |
Format: |
DVD. |
Audience: |
MPAA rating: Not rated. |