The Doctor's diet cookbook : tasty meals for a lifetime of vibrant health and weight loss maintenance (Doctors (Television program))
by Stork, Travis (Author)
Series
Summary
Presents a collection of simple and balanced recipes to help readers maintain a healthy weight, including recipes for such meals as buckwheat pancakes, cucumber Caprese salad, crispy roasted chicken, zucchini fries, and frozen yogurt pops. Full description
- Introduction: falling in love with healthy foods
- Breakfast
- Dips, spreads, salsas, and sauces
- Soups
- Salads
- Veggie-full sides
- Whole-grain sides
- Mains
- The new comfort food
- Snacks
- Sweet treats.