Swim, bike, run-- eat : the complete guide to fueling your triathlon
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It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. Enter Swim, Bike, Run -- Eat to guide you through day one of training to the finish line an... Full description
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