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Summary
"After studying macrobiotics under Michio Kushi at the Kushi Institute, Mayumi Nishimura worked at the school as the head cooking instructor. In 2001 she became Madonna's private macrobiotic chef and worked part time for her until 2008. Macrobiotics is a diet based on whole grains, vegetables and be... Full description
Summary: |
"After studying macrobiotics under Michio Kushi at the Kushi Institute, Mayumi Nishimura worked at the school as the head cooking instructor. In 2001 she became Madonna's private macrobiotic chef and worked part time for her until 2008. Macrobiotics is a diet based on whole grains, vegetables and beans that has become increasingly popular because of its many health benefits. Let this book be your guide to eating healthier!"--From publisher's website. |
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Physical Description: |
160 pages : illustrations (chiefly color) ; 26 cm |
Bibliography: |
Includes bibliographical references (page 150) and index. |
ISBN: |
9781568364810 1568364814 |
Author Notes: |
(Bowker Author Biography) |