The supercharged hormone diet : a 30-day accelerated plan to lose weight, restore metabolism & feel younger longer
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Summary
Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes. Full description
Summary: |
Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes. |
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Physical Description: |
v, 378 p. ; 24 cm. |
ISBN: |
9781623362898 162336289X 9781623365097 |
Author Notes: |
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