Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
Summary
"In Seeking Serenity, CNN Health columnist Amanda Enayati examines life in the modern age of anxiety and outlines ten revolutionary principles for living stress-free"-- Full description
Summary: |
"In Seeking Serenity, CNN Health columnist Amanda Enayati examines life in the modern age of anxiety and outlines ten revolutionary principles for living stress-free"-- |
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Physical Description: |
viii, 262 pages : illustrations ; 24 cm |
Bibliography: |
Includes bibliographical references and index. |
ISBN: |
9780451471512 (hardback) 0451471512 (hardback) |
Author Notes: |
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