Summary
Gear-up for absolute body reformation with two groundbreaking workouts. Ignite the metabolism and destroy hundreds of calories with Bob Harper's exclusive, cutting-edge combinations and proven techniques of activating, engaging, and sustaining the core. Sculpt powerful, lean muscles while reinventin... Full description
Summary: |
Gear-up for absolute body reformation with two groundbreaking workouts. Ignite the metabolism and destroy hundreds of calories with Bob Harper's exclusive, cutting-edge combinations and proven techniques of activating, engaging, and sustaining the core. Sculpt powerful, lean muscles while reinventing the body from the inside out. Whip the core to perfection by isolating and defining vital muscle groups to abolish pounds and sharpen stamina. |
---|---|
Item Description: |
"2 cutting-edge workouts"--Container. |
Physical Description: |
1 videodisc (ca. 62 min.) : sd., col. ; 4 3/4 in. |
Audience: |
Canadian Home Video rating: G. |