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Summary
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers. Full description
Summary: |
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers. |
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Physical Description: |
235 pages : illustrations ; 24 cm |
Bibliography: |
Includes bibliographical references. |
ISBN: |
9781501105654 (hardcover : alk. paper) 1501105655 (hardcover : alk. paper) 9781501105661 (trade paper : alk. paper) 1501105663 (trade paper : alk. paper) 9781501105678 (e-book) 1501105671 (e-book) |